Fitness at Home with Small Investment! It may be tedious and time consuming to get up early to go to gym. You must have been holding on to your plans of getting a personal gym at home but then the cost involved has always dismayed you. You don’t have to spend too much on the […]
Finding A Book On Golf Fitness There are so many “so-called” golf fitness books on the market; but when you open them up you see dozens of pictures of golf models sitting on exercise machines in the gym. This is NOT a golf fitness book, this is a book pertaining to “general” fitness, but with […]
5 Tips For Finding Easy to Assemble Home Gym Equipment If you’ve been watching infomercials that sell exercise equipment lately, you will find that one of their major selling points are machines that either require no assembly or at least allow straightforward, interlocking pieces. This is prime to buying a home gymnasium. There are all […]
Thinking of Becoming a Triathlete? Who can be a triathlete? Becoming a triathlete is all about thinking of yourself as a jack of three trades rather than a specialist in one sport. You’ll probably need to learn a lot about sports that you have never tried before, but in a short time, and with the […]
Body Fitness – It Takes A Little Effort When a body is fit, it can handle the everyday stresses of life and helps maintain both physical and mental health. A fit body requires proper diet, regular exercise, and habits of moderation. Nutrition involve providing the body with the nutrients it needs to be healthy. To […]
