To Gain Or Lose Weight Is Only A Matter Of What You Believe This article applies to people who want to put on weight as well as those who want to lose weight. I will use the example of someone who wants to put on weight first. Yes, thin people (hardgainer) can gain and put […]
How To Coach Soccer:Secrets Revealed Ever wondered how a few handy tips on how to coach soccer could prove immensely useful in developing an impressive soccer team? If no, then go through these simple but helpful tips on different aspects of soccer strategies, practice drills, fitness, diet, and basically everything that makes the game and […]
Fitness is More Than Just a Word in Chicago One thing you will find when you are in Chicago is that there are plenty of people who are out and about. They are getting fit and trim, or at least trying to find the best way in getting fit with help in Chicago. You will […]
How To Put On Weight? Change Your Thinking As a professional fitness personal trainer, I am always amazed by the skepticism and pessimism of my skinny (hard gainer) clients when engaging my services to help them gain muscle weight. During my first meeting with such potential clients, they will pose me questions like:- 1) I […]
