The Fitness Alternative: Choosing Martial Arts for Your Exercise Routine You paid good money to join a health club and what did you get in return? Having to put your name on a sign-in sheet just to use the cardio machines, televisions blasting, cleaning up sweat off of some piece of equipment because the person […]
The Truth About Abs Scam The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, […]
Women And Yoga If a woman wants a healthy way of life devoid of any strain and stress, she should start her day with yoga. First things first, when you roll out of your bed, sit onto a mat on the floor and hug your knees to your chest. Then raise your legs in the […]
Burn the Fat Feed the Muscle – It’s About Losing Fat Not Weight Every year millions of people around the world jump on the weight loss bandwagon. Diets, fat burning pills, and infomercial exercise machines flood the market, hoping to entice as many people as possible with their promises of quick and easy weight loss. […]
A Stationary Bikes Exercise For Every Cyclist After clocking all that distance on your exercise bike’s odometer, you come to the realization that it’s time to add variety and excitement to your routine. Once it loses its fun and challenge, it becomes a chore. There are a few types of stationary bike exercises to suit […]
