How To Pick The Best Yoga Poses For Your Child Yoga indeed has become a popular, mainstream alternative for exercise and fitness. Here in Los Angeles, hardly a day goes by that I don’t see people walking by with their Yoga Mats rolled up underneath their arms coming from or going to their Yoga class. Most […]
Triathlon Training Tips For All Levels of Triathlete Whether you are a seasoned veteran or a beginner triathlete, the following triathlon training tips will help you have a better race day. Triathlon Tip #10Train on the Bike you RaceOne thing you must do is train on the bike you will use on race day.You don’t […]
How to Maximize Your Mx Fitness Performance Fitness training is an important part of motocross training. We could go as far as saying that once you have become familiar with the most important riding techniques and tips, it is the fitness training program that you use that can really make the difference between simply finishing […]
Benefits You Can Get In Salsa Dancing More and more people are flocking in Gym and fitness center these days but pumping iron or running on the treadmill is not the only way to get fit– as it used to be. There is a much more fun way to get sweaty for the sake of […]
Fitness Diachronic Tips And Secrets(2Nd Part) Tip/secret no 8 Challenge yourself! Try always for a personal record. Avoid the hamster mentality a.k.a. endless walking or slow jogging on the treadmill etc. Go for the H.I.I.T!! Tip/secret no 9 No fancy fitness gadgets! No fad diets! No magic pills, potions and powders! You ‘ll have to […]
