Ab Crunches And Neck Pain And Neck Discomfort Many people suffer from neck pain when they are doing crunches or other abs exercises. Let’s talk a little about some potential reasons people have neck pain during their ab workouts. The first potential reason that people suffer from neck pain during abs exercises is poor form. […]
Gymnastics Training Article: Cast Handstand on Uneven Bars Gymnastics Training Article: Cast Handstand on Uneven Bars By Karen Goeller, CSCS Many gymnastics coaches do not assign enough sport specific conditioning or understand the mechanics of the cast on bars. When the gymnast attempts to cast before her shoulders are in the correct position, her body […]
5 First Aid Tips For Common Sports Injuries Athletes, sports persons or fitness enthusiasts or any one who is into sports activities are prone to sports injuries. In fact sports injuries are integral parts and parcels of your sporting career. But there are ways in which you can avoid getting injured and reduce the number […]
Fitness Games! Fun Fitness Games – The Ultimate Fitness Games Guide And The Best Fitness Games! Fitness Games! Fun Fitness Games – The Ultimate Fitness Games Guide And The Best Fitness Games! For Guide: http://gamesfitness.blogspot.com Introduction: You Must This Guide If You Love Fitness Or Sport Or Fun Or The Life. This The Best Guide […]
The Truth About Abs Book-The Truth About Abs The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to […]
