Tracksuits Since its Inception to Modern Day Transition! Track suit, which started as a leisure wear soon gained popularity in sports. It was initially a three striped pant which slowly transformed to a plain dark coloured loose pants. These are now used specially in the gym, fitness and aerobic centres. It has become a popular […]
World Bowls – a History Bowls is a sport that is played and followed by millions throughout the world. It is a game of skill and precision rather than physical fitness and has therefore often been associated as a game for the older generation. However, many of the upcoming champions are becoming increasingly younger and […]
How to Select the Right Kind of Shoes For Martial Arts Every sport has its own demand from a human body. Whether it is the hands that are involved or the feet, it is a requirement that one should use the right kind of accessories while practicing their favorite sport. Thus shoes to play soccer […]
Flexibility and Your Golf Game Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing. Senior golfers are the prime target to benefit the most from flexibility exercise for golf. With a declining level of both flexibility and strength, the muscles of the senior golfers are not […]
Bikini Ready Means Getting A San Diego Personal Trainer OK, youve really done it this time. Youve planned a great pool party to kick off the summer, youve got the barbeque grill ready to go, the guests cant wait, theres just one thing left, youre not ready to show off that bikini ready body of […]
