Stop YOYO dieting Becoming fit and looking your best is something that tops the list when it comes to new years goals and something that we all want to work towards. Even though there is a lot of information available on how to get fit and lose our love handles, there are a lot of […]
5 Myths of Kickboxing Kickboxing is very popular in world now. There are myths about kickboxing on the TV. Some of them are not base on the real life. If you look at kickboxing from a commoner’s perspective, it would appear that it’s not of any good. But look at mixed martial arts using the […]
The Obesity Epidemic – How Helping Fight It Can Increase Your Revenue According to recent research (The Culprit and the Cure, Dr. Steven Aldana), 60% of company CEOs state health care costs and lost productivity as their number one concern. An overweight employee can cost an employer $450-$2000 annually in health care costs and lost […]
The Phenomenon Of Golf Grows The popularity of the game of golf has skyrocketed since the early nineteen nineties in the United States. There are a multitude of reasons for this phenomenon. Perhaps the main reason may be the aging of the baby boomers. However, another factor to not overlook is the social benefit that […]
Fitness: Tips on How to Become a Fitness Model Everyone is busy. But considering what is at stake, making time for exercise needs to be a priority right now. Thirty minutes a day is not too much when you get right down to it. Cut one prime-time show out of your evening television-viewing schedule. Get […]
