Women's Guide to the Golf Swing The woman golfer has a myriad of questions on how to develop the correct golf swing as does most any amateur. The questions from woman golfers center on a myriad of topics such as; how to hit the golf ball farther, how to develop a more repeatable golf swing, […]
A History of Nike: More than a Running Shoe For over fifty years, Nike has been one of the best-known and most respected footwear companies of all time, specializing in sports and running shoes. But, like most companies, they started small.In 1964, Nike was founded by track-and-field athlete Phillip Knight, looking for a way to […]
How Hard Should I Be Working? We’re surrounded by information on how to lose weight and get fit, but somehow it’s not as simple as everyone would have us believe. Do you find it difficult to stick to your prescribed exercise plans? Do you find you lose motivation quickly despite knowing what you need to […]
Great Fat Burning Workout © You’ve heard it a million times from people trying to burn fat, “I just don’t have time to get to the gym.” Well that really shouldn’t be a problem once you understand how you can get a proper fat burning workout done with basic or minimal equipment. In order to […]
Exercise: Why you Can’t "spot Reduce" People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams and applications to […]
