The Pros And Cons Of Going Into The Gym For Exercise As a fitness conscious person you would always hear about adverts and promotions flying around urging to join the gym and get that celebrity type body shape. True that they promise you the moon and will help you to a certain extent to get […]
Beginners Triathlons Beginners Triathlons Triathlons are all the rage. They’re the coolest sport around at the moment and everyone wants to get on board. The 5km event used to be one of the most popular sporting events, with 5km runs held in many towns and cities. Many weekends I would see the orange cones and […]
Bodybuilding Tips for You Do you know what body building is? It is a term used to describe how people use the right foods and proper exercise to develop strong, muscular bodies for the purpose of competition or to look good. You can almost instantly notice the impressive muscular tone and the fitness level of […]
Things to Expect of Your Cat Skiing Experience For the skilful and experienced skier looking to test his limits and enjoy a memorable ski trip adventure in the heart of nature, cat skiing is the ideal way to ensure all that. Cat skiing is perfectly suitable for both short and prolonged holidays, with the latter […]
5 Common Weight Lifting Mistakes Weight lifting is one of my favorite gym activities. While I will use certain machines, I especially like to use free weights. I think that everyone should do some kind of weight lifting (as long as their doctor says it’s okay) to maintain strength, muscle tone, body movement capabilities and […]
