Sport E Giochi Per Rilassare La Mente Le nostre vite sono sempre caotiche e piene di impegni. Il lavoro e tutti gli impegni ad esso correlati ci portano via quasi tutto il nostro tempo. Eppure noi non siamo fatti solo per lavorare, e una vita fatta solo di lavoro non ? una vita completa, lo […]
Southeast Asian Martial Arts – Muay Thai (Thai Boxing) Muay Thai is a hard fighting martial art that resembles pradel serey, tomoi, and muay Lao from Laos. It is probably derived from muay boran and krabi krabong. Also known as Thai boxing or Thai kickboxing, it is the national sport of Thailand and enjoys worldwide […]
Benefits You Can Get In Salsa Dancing More and more people are flocking in Gym and fitness center these days but pumping iron or running on the treadmill is not the only way to get fit– as it used to be. There is a much more fun way to get sweaty for the sake of […]
Don't Worry, Be Happy! Hi Friend! Its your Calgary Corporate FitnessTrainer, Sarah Long, here, to offer you some health & wellness perspective on a topic, I’m sure you have experienced at least once a day! And that is the deteriorating effects of worry. We all knowhow easy it is to get caught up into life’s ups and downs. With […]
Break the Vicious Cycles: How to Lose Weight and Control Cravings Even the best fitness plan in the world is no match for a person who has no willpower to stop overeating. The holiday seasons are just one of many times during the year that people are licensed to pack the pounds. Many think that […]
