How Do You Determine Your Own Fitness Level? You pick up the magazines each day, and you are bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the state of fitness and health in America today, and what we as responsible citizens should […]
The Obesity Epidemic – How Helping Fight It Can Increase Your Revenue According to recent research (The Culprit and the Cure, Dr. Steven Aldana), 60% of company CEOs state health care costs and lost productivity as their number one concern. An overweight employee can cost an employer $450-$2000 annually in health care costs and lost […]
A Short Guide To Istanbul Pilates Istanbul comprises of 13 million people and it is well known for its sports and recreational activities. The people of Istanbul are sports enthusiasts and it is true that there are various stadiums and sports field available which enhances the image of Istanbul pilates. It is to be said […]
Fitness, the Most Important Investment of Your Life When most people think of investing they think of stocks or realestate. Most people do not think about their health when they hear these words. However, what if I were to tell you that there is not more important investment you could ever focus on. That might […]
