Strength Training for Golfers Golf strength exercises are a must for any golfer wanting to improve power output; decrease injury; improve accuracy and consistency, and slow the effects of the aging process for senior golfers. There is more and more information coming out about golf strength exercises, but some of it is a bit misleading. […]
Fitness Secrets: Strategies That Executives Love There are two kinds of professionals in the world: those who love to eat and exercise right and those who simply don’t know how to do it. It’s not really the fault of the second type that they don’t engage in exercise often. Most of the time, lifestyles are […]
Dr Sears PACE Program – Just What Do People Really Think? You will find that Dr Al Sears name is quite popular if you run a simple search on the Net. And why not? It appears that he just may have changed the very concept of exercise. From the boring, exhaustive, sweating workouts he has […]
How To Choose The Right Exercise For Yourself The type of exercise you do all depends on you and what you like to do.What you hate doing, paying membership fees, and whether or not to buy equipment are all things you need to consider as well as answer. If you choose something that you don’t […]
Fitness – Keep It In The Family! If you come down to facts, obesity is like committing a crime against yourself. It not only increases health risks but, obviously, makes one hate oneself every time one stands in front of a mirror. A firm and a fit body is an asset which will stand in […]
