Stay Fit Using Schwinn Elliptical Trainer Would you purchase a Schwinn Elliptical coach if you are on the market looking to buy an elliptical machine? You definitely should. Though a wide selection of brands and models are out in the market today, you can never go wrong with a Schwinn elliptical trainer in terms of […]
5 Common Weight Lifting Mistakes Weight lifting is one of my favorite gym activities. While I will use certain machines, I especially like to use free weights. I think that everyone should do some kind of weight lifting (as long as their doctor says it’s okay) to maintain strength, muscle tone, body movement capabilities and […]
Do Squats Help You Jump Higher? – Increasing Vertical Jump Secrets Do squats help you jump higher, yes. But the person serious about training to jump higher needs to include jumping exercises to his regimen. You can approach your workouts from various ways. You need to add overall fitness training even if you do squats […]
Workout Before Surfing It’s simply the bare truth that the level of physical fitness affects the wave count for a surfer. A surfer who lost his or her shape would catch fewer waves. Exercise is the most essential for surfers as they grow old. For a surfer important is to assess their level of fitness […]
Some Gym Equipment for Toning the Abs <!– @page { margin: 0.79in } P { margin-bottom: 0.08in } A:link { color: #0000ff } –> One of the common problem areas in the body is the abs. Most people are always worried about their abs having unsightly bulges that they would resort to crazy diets, and […]
