Amin Shahry Bodybuilding There are very many ways of practicing your body building training and all ends up successful if properly outlined and performed. But there is a need to identify some of the key pillars which hold the bodybuilding field and the ones which can in the long run lead to failure if ignored. […]
An Alternative to Traditional Exercise: the Rowing Machine Ever since I got into sports I have always been looking for exercise equipments that I could use inside my room. There were days when I found it impossible to do road work exercises outside due to weather swings. I went around shopping in fitness stores and […]
The Health Benefits of Cycling What I love about cycling is the fact that it’s very enjoyable, it gets me outside seeing places that I might not otherwise see, and is very beneficial to my health. So, as well as being a lot of fun, cycling is also a great way to get fit and […]
Building An Exercise Routine For Women Nearly everybody would agree that exercise is a vital component to your life. Exercise is not merely excellent for shedding pounds, it’s also good for keeping a reasonable body weight, for giving a boost on the metabolism as well as for burning those unwanted excess calories. Exercise also amps […]
Exercise: Staying Motivated to Exercise Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those motivating factors so that a person who is into exercise in order to lose weight will hang about. This is what people who are overweight should […]
