Workout Before Surfing It’s simply the bare truth that the level of physical fitness affects the wave count for a surfer. A surfer who lost his or her shape would catch fewer waves. Exercise is the most essential for surfers as they grow old. For a surfer important is to assess their level of fitness […]
Fitness Workout Tips For Effective Growth Of Muscles Just by lifting heavy weights and working for long hours in gym doesn’t help to build your body. Have you ever thought why your muscles’ growth gets stranded after a few weeks of training although you are training very hard? There are shocking reasons why muscles growth […]
5 Myths of Kickboxing Kickboxing is very popular in world now. There are myths about kickboxing on the TV. Some of them are not base on the real life. If you look at kickboxing from a commoner’s perspective, it would appear that it’s not of any good. But look at mixed martial arts using the […]
7 Good Reasons to Get Your Child Involved with Sports Encourage a Healthy Lifestyle Making exercise a part of your child’s life teaches your child the importance of fitness. This, along with proper nutrition, plays a vital role in maintaining health. Children need physical activity every day and participation in sports helps fill this need. […]
Stay Fit During Winter With Snowshoes Snowshoes as the name implies are footwears for walking over snow. Snowshoes distribute the weight of a person over a larger area so that the person’s foot does not sink completely into the snow. Traditional snowshoes are made of heavy hardwood frame with leather lacings. Modern high-tech snowshoes are […]
