The Importance of the Spine Angle A common golf swing fault is a change in the spine angle during the phases of the golf swing. This single movement causes a chain reaction of compensations that alter the mechanics of your golf swing immensely. The result is usually inconsistency and a myriad of poor golf shots. […]
How To Pick The Best Yoga Poses For Your Child Yoga indeed has become a popular, mainstream alternative for exercise and fitness. Here in Los Angeles, hardly a day goes by that I don’t see people walking by with their Yoga Mats rolled up underneath their arms coming from or going to their Yoga class. Most […]
Burn the Fat Feed the Muscle – A Closer Look at the New Ebook Diet Craze Burn the Fat Feed the Muscl We’re all familiar with the hyped up new books and diet systems that come out regularly, claiming they can show you a better way to achieve bodybuilding goals, weight loss, or just good […]
How personal trainers can retire early? As a certified personal trainer through National Academy of Sports Medicine, I have studied Team Beachbody extensively. With over 15 years of experience in the health and fitness field, I was looking for a way to increase my income potential as a personal trainer without working longer hours. I […]
Burn the Fat Feed the Muscle – An Honest Review Burn the Fat Feed the Muscle by Tom Venuto is one of the best selling ebooks on the topic of weight loss and fitness. Tom is well recognized in the fitness world and is a personal trainer, nutritionist, success coach, freelance and natural bodybuilder. He […]
