Burn the fat feed the muscle – an honest review
Burn the Fat Feed the Muscle – An Honest Review
Burn the Fat Feed the Muscle by Tom Venuto is one of the best selling ebooks on the topic of weight loss and fitness. Tom is well recognized in the fitness world and is a personal trainer, nutritionist, success coach, freelance and natural bodybuilder. He has also been featured in Muscular Development, Ironman Magazine, Men’s Exercise, Muscle-Zine, Natural Bodybuilding, Olympian’s News and Exercise for Men.
If you have read this book, you must have felt Tom’s passion to motivate you to reach your fitness goals. What makes it different
from other programs is that it advocates continuous body improvement, such that your overall health and fitness levels are in top range all the time. This program is definitely not a short-term solution.
Now, let us take a look at what exactly you will get if you purchase Burn The Fat Feed The Muscle. First, as said, this book contains only the realistic information about fitness and weight loss. Everything in the book is straight to the point and is written in a style that can be easily understood and followed.
In the first parts of the book you will learn how to prepare yourself: how to set goals, plan a strategy and find motivation to actually get started. As said, this is what Tom’s book is all about – long term health maintenance. By mastering the art of setting goals, almost anyone can stick to the program.
Second, you will learn to classify your body type and identify the key things you need to do to acquire the type of body you desire. Tom goes into details of the different types of food and how they can compliment your effort in weight loss. His technique is centered around boosting metabolism so that you can loss fat and build muscle at the quickest pace possible.
One of the many positive aspects of Burn the Fat Feed the Muscle is that there is no emphasis on “dieting.” This is not another book that lays harsh restrictions on eating that are unnatural for the human body to stick to. Instead, this book arms you with the ability and knowledge to easily determine your own ideal intake of protein, carbohydrate and fats so that you can lose excessive weight and maintain good muscle level the same time.
To end this review of Tom Venuto’s Burn the Fat Feed the Muscle, I have to mention that it is a lengthy book of over 300 pages. Having said that, it is easy to skim reading if you only want the “meat”. But, in case you are looking for a very thorough discussion and education on the subject of getting fit and losing fat, this may be just the book for you.
