Exercise and Fitness for Golfing No golfer can afford to ignore golf exercise and fitness programs which have become part and parcel of the modern golf game. There are actually several reasons why it is good idea to pay attention to golf exercise and fitness. The era of golf exercise and fitness, as well as […]
The Health Benefits of Cycling What I love about cycling is the fact that it’s very enjoyable, it gets me outside seeing places that I might not otherwise see, and is very beneficial to my health. So, as well as being a lot of fun, cycling is also a great way to get fit and […]
How to Succeed With Fitness Goals Everyone makes an effort to make the coming years healthier- but often fail. Usually, they follow a 7-4-2 pattern. Either they will quit exercising and eating right within seven days, in four weeks or in two months. This bleak picture actually makes sense. In America, the obesity rate is […]
How You Can Count The Calories You Eat Without Becoming Obsessed By It When you find fat burning programs which tell you to ignore the number of calories you ingest daily I strongly recommend that you throw them away. Why? The reason is simple, no matter if you want to maintain your body weight, increase […]
