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Southeast asian martial arts – muay thai (thai boxing)

Southeast Asian Martial Arts – Muay Thai (Thai Boxing) Muay Thai is a hard fighting martial art that resembles pradel serey, tomoi, and muay Lao from Laos. It is probably derived from muay boran and krabi krabong. Also known as Thai boxing or Thai kickboxing, it is the national sport of Thailand and enjoys worldwide […]

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Cricket equipment for matches large and small

Cricket equipment for matches large and small It is an Ashes year which means that there are going to be a lot of people taking a closer interest in cricket. This means more people will be encouraged to play the sport. Cricket is a popular pastime for many people but these major events will always […]

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Fitness: better work out

Fitness: Better Work Out 1.Stop and Go If you play a sport that requires a full sprint, remember that a full sprint strains the muscles of the lower body. To combat this, do stop-and-go exercises. For example, run 30 meters at about 80 percent of your effort, slow to a jog for five to 10 […]

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The essential rock climbing gear

The Essential Rock Climbing Gear What catches your attention when you take a look at a photograph of a rock climber or when you visit a neighborhood fitness center are the shoes. Shoes happen to be one of the most essential gears in rock climbing. There is no doubt that a harness and a helmet […]

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How you can benefit from karate and tae kwon do

How You Can Benefit From Karate And Tae Kwon Do The martial arts are one of the fastest growing sports in America. Enrollments in Karate, Tae Kwon Do and Soo Tang Do classes are on the rise. In addition to being thought of for the physical fitness aspects, martial arts also seek to emphasize the […]

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