How to Use and Choose an Exercise Bike Exercise bikes can be used for cardio exercise, building endurance, burning fat and calories, and strengthening muscles. No matter what you use your exercise bike for it’s good to know basic use and safety. There are two styles of exercise bikes – upright and recumbent – and […]
Advantages of High-End Fitness Walkers (Rollators) The Rollator has been in use in Scandinavian and European countries for many years, but has only recently become popular in the United States. A Rollator is best described as a standard walker on wheels. Various other names describe the same product ie Rolling Walker, Walker with Wheels or […]
Best Elliptical Machine – Top Features When Buying an Elliptical Looking for the best elliptical machine? Ellipticals are one of the most popular choices in fitness equipment today. They give you a lower impact workout than other machines. They can also be lighter and more compact than other machines. Plus, because you use both arms […]
