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Fitness Model – How To Look Like A Fitness Model Have you been very jealous with fitness models that you see all the time since you don’t know how to be like them? Are you jealous with fitness models because they have healthy bodies, they’re oozing with self confidence and you believe that they feel […]
How to calculate your heart rate training zones(1st part) Till now we have calculated both our Resting Heart Rate and Maximum Heart Rate. These numbers will now help us to calculate our heart rate training zones. It is hypothesized that we can extract maximum benefits from our training ritual if we wisely choose the preferred […]
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Turbulence Training Fat Burning Workout System Have you made up your mind to lose weight and to gain muscle? Are you always too busy to do exercises in gym every day? Do you think it is valueless and ineffective to buy diet pills? Well, come and have a look at Craig Ballantyne’s advice. Craig Ballantyne […]
