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Arm muscle building exercises

Arm Muscle Building Exercises Are you not confident about your body shape? Are you feel annoyed being laughed at others? If you are, you should turn to No Nonesense Muscle Building Program, which is one of the most comprehensive and popular multi-media program and weight gain books on the internet. Even Eric Carlson, winner of […]

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Tips for getting your kid into boxing

Tips For Getting Your Kid Into Boxing Like all sports, parents are concerned for their child’s safety when considering getting their kid into boxing. But, like all sports, boxing can be safe with the right equipment and learning environment. The risk is no higher than in other popular activities like gymnastics, hockey, diving or football. […]

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Tips for skinny people who want to gain weight

9Tips For Skinny People Who Want To Gain Weight Most people want to lose weight. In rare cases, however, there are some who are too skinny and lanky. They face the malady of not being able to increase in size. Either it’s genetically caused or lack of nutrients, being too bony is sometimes frustrating especially […]

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Fitness apparel tips – look and feel great

Fitness Apparel Tips – Look And Feel Great! If you have to feel comfortable playing a sport you must pick up apparel that is comfortable for you. It may be a beautifully designed clothing for fitness or for a sporty look. Sweat shirts with hoods, track suits, gym wear, tank tops, leggings etc. You can […]

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Bodyweight exercises vs gym machines: which are better

Bodyweight Exercises VS Gym Machines: Which Are Better? When it is time to get back into shape, burn off those pounds that accumulated over vacation or build muscle for the beach, most people think about going to the gym and using gym machines. After all, when you walk into your local gym and see all […]

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