A Guide to Golf Conditioning Conditioning for golf sounds like an oxymoron doesn’t it? But let me ask you this. Do you feel stress in your body during or after a golf swing? I’m referring to physical stress. The muscles tightening; the lower back stiffening; the joints aching; or just plain physical fatigue. The reason […]
How to Buy an Affordable Treadmill If you want to purchase a new treadmill, chances are you will not find a treadmill for less than $500. It is obviously a great investment for your health. Research found that cardio workouts will be the healthiest from the exercise for adults, as mentioned above, it will cost […]
Golf Exercises For Seniors Senior exercise for golf is becoming evident, but not enough to make a dent in the aging golfers’ approach to golf improvement. So many golfers who reach their 60’s and up are looking for anything that will help them improve and yet the last thing they look at is their body. […]
