Triathlons and Equipment Required Triathlon is an equipment-intensive sport. To compete, you need to have gear for swimming, biking, and running (which adds up to a carload), and there are many added extras that are nice to have during training. Although the fitness and strength of a rider are the biggest determining factors in performance, […]
The Obesity Epidemic – How Helping Fight It Can Increase Your Revenue According to recent research (The Culprit and the Cure, Dr. Steven Aldana), 60% of company CEOs state health care costs and lost productivity as their number one concern. An overweight employee can cost an employer $450-$2000 annually in health care costs and lost […]
Truthaboutabs Blog The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it gives a […]
The Fundamentals Of Handicapping In A Horse Racing System: What You Need To Know First Before you can progress from betting proficiency to betting artistry, you first need to learn about the fundamentals of handicapping. There are a lot of terms and situations you will encounter in your career as a professional gambler, but the […]
Gymnastics: Sports Specific Conditioning Gymnastics Article: Simulate the Skills with Straight Arm Conditioning We all know there are so many different coaching methods, training programs, and coaching personalities. Many gymnastics coaches successfully get their gymnasts stronger, but they do not necessarily incorporate enough sport specific training into their programs. I have seen gymnasts benefit from […]
