Truth About Abs System Rapidshare The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, […]
Finding The Best Energy Drink The best energy drink for you is out there somewhere…hiding among the others on some shelf. How do you know which one is the best for you and your fitness needs? Here’s some tips that you can use to help you make that decision. How does the product create an […]
Fitness: 7 Tips for Fitness Women Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: 1. Get a program that will best suit you. Every fitness woman is different. You may […]
Exercising: Your Best Medicine Sedentary lifestyle has contributed to increased health problems. When using the medical term we think of a medicine that is taken orally, however, but not ingested, a prescription for exercise may be beneficial to your health and physical well-being. Below are some tips to exercising and improve your health. First and foremost […]
The Role of the Rotator Cuff in Golf We all know the clubface must be square at impact and the club releases thereafter. Generally speaking a large amount of golf swing mechanics center upon returning the clubface to square at impact. Additionally, the golf swing is a “total body” movement incorporating every joint in the […]
