The Four Secret African Martial Arts Martial arts in Africa? Yes, Africa, not Asia. It may seem unbelievable to some, but did you know that many African martial arts systems are actually over 50,000 years old? And today the applications are just as used and respected on the continent as they were when they first […]
The Importance of Exercise in Golf Exercises for golfers may seem like an oxymoron, but I’m here to tell they are most definitely not. Golf is physical! Golf causes injury! Golf can very easily break down the body! To hit the ball maximum distance, your body has to have a higher level of golf specific […]
How Kids Can Use Martial Arts to Gain Self Confidence When attempting to explain how kids can use martial arts to gain self confidence it is important to understand that the arts are not what you view on television. Training in martial sports is a non violence based art. There are many different forms of […]
The Not So Popular Yoga Videos With more than 100 yoga videos on the market, you can imagine the diversity among them – everything from nude yoga to postnatal yoga. Healing Yoga for Common Conditions This video promises to improve circulation, promote weight loss and manage the symptoms of diabetes and high cholesterol. Without a […]
World Firefighters Games An Extraordinary Sporting Event The World Firefighters Games is an internationally prominent sporting event that was found as an alternative to the World police & fire games. It was setup by an American entrepreneur and a group of international firefighters. This was started keeping in mind the welfare of all firefighters and […]
