Fitness And Where You Stand Right Now Fitness is a term that is used to help define a persons ability to stay in the best physical shape. You may ask, then, “What am I staying in shape for?” For each person, the answer will be different. For many, it is a matter of staying healthy […]
Discover What Fitness Is Really About Would you like to really know what it really means to be Fit ? Well, I will go straight to the point, and I am sure you will be surprised. Fitness is a lifestyle. It’s about having a certain mindset, a certain attitude towards yourself. Yes, it’s about having […]
Extreme Mountain Biking and Peak Fitness The name Extreme mountain biking itself defines the intensity of this sport, although similar to mountain biking it is a complete new adventure sport. Equipments required are basically the same but a few additions are made owing to the risk involved. The Right attitude towards this sport and a […]
Art Of Tai Chi Sparring Today Curious about Tai Chi but running short on time and patience to make an in depth research of your own? Here is a simple but accurate article on the topic of Tai Chi sparring. It’s organized and easy to digest. Tai Chi, also known as Tai Chi Chuan (taijiguan) […]
Great transformation- moving pogo stilts One negative attribute about meeting the pogo stilt challenge is the fear syndrome which runs high on the mind. If your balancing in delicate situations is a tall order, do try it but if you love the excitements then this could appear to be the best way of keeping fit. […]
