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Fitness After Forty – Hope for Aging Baby Boomers Where did my waist go and how do I find it again? As baby boomers move through the middle age years they find their bodies aren’t what they used to be. Their, once upon a time, firm abdomens now have a Pillsbury dough boy quality about […]

Burn The Fat From Your Body By Exercising At Home If you are reading this you are probably in search of a strategy or technique which will take the fat out of your body and will make you look wonderful in a short period of time. Unfortunately, there is no wonder strategy which will make […]