Triathlon Training Tips For All Levels of Triathlete Whether you are a seasoned veteran or a beginner triathlete, the following triathlon training tips will help you have a better race day. Triathlon Tip #10Train on the Bike you RaceOne thing you must do is train on the bike you will use on race day.You don’t […]
Fitness Clubs In Mesa, Arizona What’s the purpose of excercise? Why do you spend much time on golfing each week? The answer is to keep in shape and maintain a healthy weight. Being fit will enhance your game and give you endurance for that 18th hole. The sometimes extreme heat of Mesa, Arizona, can make […]
The Sport of Swimming When I was 10-years old, I used to swim in a channel which was passing through the paddy fields. No one taught me the art of swimming. I learnt it by seeing the others swimming. At my later age only, I came to know that swimming is an international sport. One […]
Building The You Base Fitness – For Triathletes And Triathlons Depending on your goal and training history, the length of your endurance sessions can vary. A runner turned triathlete can do a long run that a novice to endurance sports could not safely complete without fear of injury. Personalizing your sessions to your circumstances is […]
Chose Swimming to Help You Get Back Into Shape Swimming is one of the best forms of exercise that there is. It does not put any strain on your joints and can be conducted in any weather conditions providing you are swimming in an indoor pool. Bathing is an aerobic exercise which will strengthen your […]
