How Swimmers Get Their Lean Muscular Bodies As a physical fitness instructor, when I am meeting potential clients to assess their fitness objectives for the first time, a very common request would be “Can you help me develop a swimmer’s body?” The question seems like a no brainer, don’t you think so? The most logical […]
The Mass Confusion That Dominates In Fat Loss & Fitness Today People are confused more than ever about how to burn fat. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn’t, and the reasons why. There are countless individuals slaving […]
3 Swimming Tips For Beginners to Dive Right In For many beginners, swimming can be quite a daunting task, especially for those who have had issues with the open water in the past. While there are many swimming classes out there, they might not have the tailor made techniques needed to ensure that you are […]
