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Fitness apparel for both men and women – tips for clothing

Fitness Apparel For Both Men And Women – Tips For Clothing! Do away with the conventional way of dressing for your sports. Get rid of simple clothing for your gym, you can make your fitness apparel collection interesting too. You can pick up clothing with cheery prints, vibrant colours and make them look more youthful […]

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The importance of yoga bags

The Importance of Yoga Bags Yoga has been gaining worldwide recognition and attention from all fitness fans. To experience the best in this particular endeavor, you should equip yourself with the required materials critical to do yoga. These might be yoga mats, yoga bags and the like. It’s not only geared towards physical fitness and […]

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At home calisthenics routine or join a gym

At Home Calisthenics Routine Or Join A Gym? When the person staring back in the mirror is not what you want, you have a choice. You can do a calisthenics routine at home, or you can join a gym. I believe there are advantages to using bodyweight only exercises at home over joining a gym. […]

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How swimmers get their lean muscular bodies

How Swimmers Get Their Lean Muscular Bodies As a physical fitness instructor, when I am meeting potential clients to assess their fitness objectives for the first time, a very common request would be “Can you help me develop a swimmer’s body?” The question seems like a no brainer, don’t you think so? The most logical […]

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