How to Find the Ultimate Tennis Fitness Programme Is there such a thing as the Ultimate Tennis Fitness programme? Well I suppose that depends upon what you would call “ULTIMATE”. The problem you faced before was that you knew that getting fitter could only help your game, but you weren’t quite sure how to go […]
World Bowls – a History Bowls is a sport that is played and followed by millions throughout the world. It is a game of skill and precision rather than physical fitness and has therefore often been associated as a game for the older generation. However, many of the upcoming champions are becoming increasingly younger and […]
Finding A Book On Golf Fitness There are so many “so-called” golf fitness books on the market; but when you open them up you see dozens of pictures of golf models sitting on exercise machines in the gym. This is NOT a golf fitness book, this is a book pertaining to “general” fitness, but with […]
A Good Rowing kit – the key to your success Rowing is a popular sport in which athletes participate in a race against each other on rivers, on lakes or on the ocean. Types of rowing are decided on the basis of type of race and the discipline. The boats are propelled forward by the […]
3 Steps 2 Success In Fitness So you have decided that you want to do something positive for your health, but you don’t really know where to start … Use these 3 easy steps to kick off your new healthy lifestyle. Step 1 : Choose your goal: Before you do anything, you will need to […]
