Combat On No Fat Clips!!! combat on No Fat Clips!!! Wonder why most military men and women possess the most eye-catching bodies that most mortal aspire for? Take it from ex Soldier Jeff Anderson as he lets you know the US Military’s top fitness strategies to ensure that their bodies will be no less than […]
Things You Should Know About Sports Nutrition Every developed and developing country is teeming today with manufacturers and distributors of nutraceutical products that cater to professional sportsmen and women and sport-minded ones alike. Health products of every type, size and taste have abound. Today, the nurtraceutical industry is estimated to be worth $80 billion (U.S.) […]
Analyzing Factors in the Motivation for Bodybuilding Recent studies suggest that there is a periodic and recurring decline in the participation of younger generations in physical activities. The decline can be seen in school-sponsored sports activities and commercial gymnasiums and bodybuilding clubs. The decline is seen as the result of a more sedentary lifestyle bolstered […]
Fitness: the Importance of Physical Fitness One of the simplest and most effective ways to bring down blood glucose levels, cut the risk of cardiovascular disease, and improve overall health and well-being is physical fitness and exercise. Yet, in our increasingly sedentary world, where almost every essential task can be performed online, from the driver’s […]
Ankle Sprains: In Search of the Best Treatment Anatomy of the ankle joint The ankle joint is a hinge variety of joint, designed in such a way that it provides stability while sacrificing movements. Its main function is to support bodyweight and aid in locomotion. Ligaments are strands of tissue that allow movements within a […]
