Special Ops Energy Supplements – 3 Day Military Diet If there’s something that people who are concerned with fitness and losing weight it is a diet that can be done in three days. That’s right, you’ll be able to reduce excess weight in just a matter of three days, and this is called the 3 […]
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The History Of The Spa For the western world the earliest proponent of the spa for therapeutic purposes was Hippocrates (460-370 BC). Before that time bathing was used mainly for cleansing and hygienic reasons. However Hippocrates put forth the idea that the cause of all diseases centered around an imbalance of bodily fluids. Considered the […]
Golf Fitness Equipment and the Senior Golfer As the baby-boomers are aging, more and more of them are turning to golf to help maintain their fitness levels. Seniors can use very simple golf fitness equipment to improve their golf fitness but also their over-all fitness. As we age into our senior years, we all struggle […]
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