The Revolutionary Burn the Fat, Feed the Muscle eBook

Burn the Fat, Feed the Muscle is an eBook by Tom Venuto, a competitive bodybuilder and fitness expert, which has become one of the best selling eBooks of all time. It is downloadable from burnthefat.com for a charge of $39.95, which also includes 6 bonus reports. The eBook aims to share the secret fat burning techniques used by top bodybuilders and athletes. It details the exercises you should do, the foods you should eat and the foods you should avoid in order to burn fat, increase metabolism and boost energy levels.

Reviews of the Burn the Fat, Feed the Muscle eBook

Finding objective reviews of eBooks such as Burn the Fat, Feed the Muscle is rarely easy. The publishers tend to adopt viral marketing techniques that involve posting puff pieces disguised as reviews on various sites relating to their chosen subject (in this case, fitness). However, these attempts at “astroturfing” are rarely difficult to distinguish from the genuine article due to their over-effusive praise and fondness for RANDOMLY capitalized WORDS. I have discounted such “reviews” when writing this article.
Having said all that, even the reviews of the Burn the Fat, Feed the Muscle eBook that don’t read like sales pitches are generally positive. At a solid 340 pages, there is a lot of information to digest. The main criticism appears to be the lack of illustrations in the book, which some reviewers thought might have been useful in the sections on exercise.
The eBook is not a one size fits all plan but goes into great detail on how to find the right diet and exercise plan for you. Reviewers felt that this was its greatest strength. All in all, this eBook comes highly recommended, even for those who have had little success in losing weight and building muscle in the past.