Southeast Asian Martial Arts – Muay Thai (Thai Boxing) Muay Thai is a hard fighting martial art that resembles pradel serey, tomoi, and muay Lao from Laos. It is probably derived from muay boran and krabi krabong. Also known as Thai boxing or Thai kickboxing, it is the national sport of Thailand and enjoys worldwide […]
Truth About Abs Mike The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it […]
Some Gym Equipment for Toning the Abs <!– @page { margin: 0.79in } P { margin-bottom: 0.08in } A:link { color: #0000ff } –> One of the common problem areas in the body is the abs. Most people are always worried about their abs having unsightly bulges that they would resort to crazy diets, and […]
The Every Other Day Diet By Jon Benson Have you heard of a new method to lose weight intitled The Every Other Day Diet? Well, it could be the gospel for those who are suffering fatness.According to a research, it is highly efficient to reduce your weight. Recently, it has become more and more popular. […]
Fitness Eternal Tips And Secrets(1) PREFACE You can follow the hereunder mentioned fitness tips and secrets to: * maximize the benefits from your physical exercise and supportive nutrition * to avoid possible dangers/traps which will signal painful recoils and regressions. TIP / SECRET no 1 Try to find the golden mean between overtraining and concrete, […]
