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Great tips to maintain your motivation for your fitness program

5 Great Tips To Maintain Your Motivation For Your Fitness Program 1. Have a goal in mind Once you’ve started your fitness regime make sure you have a goal to aim for.Know what you want to achieve and keep a reminder of this. You can use various methods for this, write it on a post-it […]

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The most frequently asked questions about how to increase vertical jump fast

The Most Frequently Asked Questions About How To Increase Vertical Jump Fast Mention the phrase vertical jump and many athletes worldwide pose many questions wanting to know the ultimate quick fix to increase and improve vertical jump. This article will discuss some of the most frequently asked questions about how to increase and improve vertical […]

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Abs diet power acronym

Abs Diet Power Acronym The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it […]

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The roots of modern bodybuilding

The Roots Of Modern Bodybuilding As a sport, bodybuilding goes all the way back to the 12th century in India where we find the first training techniques and bodybuilding specific nutrition. By the 1500s in India, bodybuilding had become a national pastime and people from all over the world had also taken up the practice […]

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Finding a fitness club in new jersey

Finding A Fitness Club in New Jersey Fitness clubs are effective motivators. They ought to encourage us and not frustrate us. Before you decide on on a fitness club, build positive that it suits your wants and goals. And before you are doing that, you ought to 1st learn and settle on what’s your priority. […]

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