Burn The Fat Feed The Muscle – Scam or The Real Thing? Burn The Fat Feed The Muscle by Tom Venuto is one of the most successful diet and fitness programs in history. With tens of thousands from over a 100 countries world wide, Burn The Fat Feed The Muscle needs little introduction, but just […]
Stomach Exercises: All About the Best Stomach Exercises It is only natural, most people want to look their best, and exercising their stomach muscles is usually a huge part of most fitness programs. If so much time and energy is going to be focused on this muscle group, it is a good idea to know […]
Top Ten Fitness Complaints I run therefore I am fit and I do not need resistance training. Not so quick. You are fitter than if you did not run, but not paying attention to your entire metabolic need for resistance training is short sighted. All your muscles need to be worked or you will find […]
Workouts To Jump Higher – Do Squats Help You Jump Higher? If you are serious about training effectively for basketball or other sports, workouts to jump higher are something you need to include. There are a few different ways that you can approach this goal. A good rule of thumb is to alternate days where […]
Bowflex Workouts – Just a Scam? You want to lose weight or get more muscles, and you’re looking for a way which doesn’t take too much time and doesn’t make you feel like torturing yourself. That’s what Bowflex workout plans are all about. They are not more intese than aerobic exercises. They are not a […]
