Ushu

Fitness Model Program – Fitness Model Workout Routines Who wouldn’t want a great body like fitness models have? Have you wanted to achieve a healthier and great looking body just like the fitness models you see all the time because you believe that it’s going to make you feel so much better about yourself? Fitness […]

Combining All Three A triathlon is an endurance sport that combines swimming, cycling, and running. The first documented triathlon was in San Diego, California in 1974 and was organized by the San Diego Track Club. Although there was no precedent for the event, there were 46 participants. The first long-distance triathlon was born out of […]