Aikido Versus Judo: Which is Better? Many aspiring martial arts students underestimate the number of styles that exist. Most people tend to think of karate, kung fu, and to a lesser extent, hapkido and Taekwondo. In truth, there are hundreds of systems, though only a small portion are taught in dojos. Two other common techniques […]
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How To Practice Being Successful You might think that some people are just naturally successful and others are not. Perhaps that is true but I have discovered that achieving success is a skill. It cuts across most areas of human activity including health and fitness, gambling and investments. I already have a black-belt in karate […]
Top Ten Fitness Complaints I run therefore I am fit and I do not need resistance training. Not so quick. You are fitter than if you did not run, but not paying attention to your entire metabolic need for resistance training is short sighted. All your muscles need to be worked or you will find […]
The Stars Show Up for the Australian Tennis Open in 2008 The Australian summer tennis series is upon us once again. For most players the Australian Open is one of the toughest tournaments of the year due to several factors. First of all many players use the last month of the year to take a […]
