At Home Calisthenics Routine Or Join A Gym? When the person staring back in the mirror is not what you want, you have a choice. You can do a calisthenics routine at home, or you can join a gym. I believe there are advantages to using bodyweight only exercises at home over joining a gym. […]
An Alternative to Traditional Exercise: the Rowing Machine Ever since I got into sports I have always been looking for exercise equipments that I could use inside my room. There were days when I found it impossible to do road work exercises outside due to weather swings. I went around shopping in fitness stores and […]
Truth About Abs Doesn't Work The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, […]
Turbulence Training Wik-Turbulence Training Have you made up your mind to lose weight and to gain muscle? Are you always too busy to do exercises in gym every day? Do you think it is valueless and ineffective to buy diet pills? Well, come and have a look at Craig Ballantyne’s advice. Craig Ballantyne is an […]
How To Avoid Golf Injuries You are such a good golf player and you are destined to win your local hole in one to grab that fantastic prize on offer from golf competitions! So you go to the golf course everyday to practise your driving, putting and swinging skills everyday. That the unexpected happened! When […]
