{"id":5438,"date":"2010-10-26T20:39:57","date_gmt":"2010-10-26T20:39:57","guid":{"rendered":"http:\/\/ushu.su\/?p=5438"},"modified":"2010-10-26T20:39:57","modified_gmt":"2010-10-26T20:39:57","slug":"colts-safety-bob-sanders-the-hulk-is-sidelined","status":"publish","type":"post","link":"https:\/\/ushu.su\/?p=5438","title":{"rendered":"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury"},"content":{"rendered":"<h1>Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury <\/h1>\n<p>As if the Colts secondary has not been tormented by enough injuries this season, we recently learned that strong safety Bob Sanders (\u201cThe Hulk\u201d) will be out with a \u201cdistal biceps tendon rupture\u201d at the elbow which will require season-ending surgery. The surgery was performed by the renowned orthopaedist Dr. James Andrews earlier this week. The biceps muscle is an important muscle in the upper arm. The distal tendon of the biceps muscle transmits all of the forces of the muscle to the forearm at its insertion (\u201cradial or bicipital tuberosity\u201d), thereby contributing to an athlete\u2019s ability to forcefully flex the elbow as well as rotate their forearm in turning the palm upward (\u201csupination\u201d).<\/p>\n<p><p>The distal biceps tendon can tear, preventing the transmission of forces from the muscle to the forearm bones. While it can happen from repetitive injury in athletes, it more commonly results from a single traumatic event in which the flexed elbow is resisted or even traumatically extended as in Sander\u2019s case. The event is usually accompanied by a \u201cpopping sensation\u201d and sense of sharp tearing around the elbow crease.<\/p>\n<p>Once a distal biceps tendon is ruptured, it unfortunately will not heal on its own. Rather, the tendon will continue to retract away from the bone and slide up the arm as the muscle contracts without resistance. Over time, the tendon will be come stiff and scarred as well. This loss of biceps muscle function results in a loss of elbow flexion and forearm rotation strength (specifically turning the palm \u201cupward\u201d) in the arm.<\/p>\n<p>Usually the presentation of a distal biceps tendon is not subtle in the athlete. There will be the acute onset of a \u201ctearing sensation\u201d at the elbow, often accompanied by a \u201cpop\u201d when the tendon ruptures off the bone. When compared to the normal arm, the tendon can no longer be palpated at the elbow flexion crease. Frequently, there is swelling and bruising around the elbow flexion crease as well.<\/p>\n<\/p>\n<p>For more information on \u201csports injuries\u201d \u00a0visit\u00a0SportsMD Media Inc.\u00a0SportsMD is the most trusted resource for sports health and fitness information for people engaged in sports everywhere. We have assembled the sports industry\u2019s leading Doctors and health experts \u2013 each sharing valuable, practical advice to keep you playing injury-free.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury As if the Colts secondary has not been tormented by enough injuries this season, we recently learned that strong safety Bob Sanders (\u201cThe Hulk\u201d) will be out with a \u201cdistal biceps tendon rupture\u201d at the elbow which will require season-ending surgery. The surgery was &hellip; <a href=\"https:\/\/ushu.su\/?p=5438\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[28,52,90,47,182],"class_list":["post-5438","post","type-post","status-publish","format-standard","hentry","category-wushu-and-fitness","tag-advice","tag-doctor","tag-industry","tag-media","tag-resource"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury<\/title>\n<meta name=\"description\" content=\"Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury As if the Colts secondary has not been tormented by enough injuries this season, we\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ushu.su\/?p=5438\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury\" \/>\n<meta property=\"og:description\" content=\"Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury As if the Colts secondary has not been tormented by enough injuries this season, we\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ushu.su\/?p=5438\" \/>\n<meta property=\"og:site_name\" content=\"Ushu\" \/>\n<meta property=\"article:published_time\" content=\"2010-10-26T20:39:57+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ushu.su\\\/?p=5438#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ushu.su\\\/?p=5438\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/ushu.su\\\/#\\\/schema\\\/person\\\/78ae068c3ac5e5ec632d216008fb7249\"},\"headline\":\"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury\",\"datePublished\":\"2010-10-26T20:39:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ushu.su\\\/?p=5438\"},\"wordCount\":401,\"keywords\":[\"advice\",\"doctor\",\"industry\",\"media\",\"resource\"],\"articleSection\":[\"Wushu and Fitness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ushu.su\\\/?p=5438\",\"url\":\"https:\\\/\\\/ushu.su\\\/?p=5438\",\"name\":\"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ushu.su\\\/#website\"},\"datePublished\":\"2010-10-26T20:39:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/ushu.su\\\/#\\\/schema\\\/person\\\/78ae068c3ac5e5ec632d216008fb7249\"},\"description\":\"Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury As if the Colts secondary has not been tormented by enough injuries this season, we\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ushu.su\\\/?p=5438\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ushu.su\\\/#website\",\"url\":\"https:\\\/\\\/ushu.su\\\/\",\"name\":\"Ushu\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ushu.su\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ushu.su\\\/#\\\/schema\\\/person\\\/78ae068c3ac5e5ec632d216008fb7249\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/796ecf8b5fd00e1516f99b171a0abf1b1195657ee49260f2bac716760e4f6b9e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/796ecf8b5fd00e1516f99b171a0abf1b1195657ee49260f2bac716760e4f6b9e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/796ecf8b5fd00e1516f99b171a0abf1b1195657ee49260f2bac716760e4f6b9e?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\\\/\\\/ushu.su\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury","description":"Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury As if the Colts secondary has not been tormented by enough injuries this season, we","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ushu.su\/?p=5438","og_locale":"en_US","og_type":"article","og_title":"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury","og_description":"Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury As if the Colts secondary has not been tormented by enough injuries this season, we","og_url":"https:\/\/ushu.su\/?p=5438","og_site_name":"Ushu","article_published_time":"2010-10-26T20:39:57+00:00","author":"admin","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ushu.su\/?p=5438#article","isPartOf":{"@id":"https:\/\/ushu.su\/?p=5438"},"author":{"name":"admin","@id":"https:\/\/ushu.su\/#\/schema\/person\/78ae068c3ac5e5ec632d216008fb7249"},"headline":"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury","datePublished":"2010-10-26T20:39:57+00:00","mainEntityOfPage":{"@id":"https:\/\/ushu.su\/?p=5438"},"wordCount":401,"keywords":["advice","doctor","industry","media","resource"],"articleSection":["Wushu and Fitness"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ushu.su\/?p=5438","url":"https:\/\/ushu.su\/?p=5438","name":"Colts safety bob sanders \u201cthe hulk\u201d is sidelined with elbow injury","isPartOf":{"@id":"https:\/\/ushu.su\/#website"},"datePublished":"2010-10-26T20:39:57+00:00","author":{"@id":"https:\/\/ushu.su\/#\/schema\/person\/78ae068c3ac5e5ec632d216008fb7249"},"description":"Colts Safety Bob Sanders \u201cThe Hulk\u201d is Sidelined with Elbow Injury As if the Colts secondary has not been tormented by enough injuries this season, we","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ushu.su\/?p=5438"]}]},{"@type":"WebSite","@id":"https:\/\/ushu.su\/#website","url":"https:\/\/ushu.su\/","name":"Ushu","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ushu.su\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ushu.su\/#\/schema\/person\/78ae068c3ac5e5ec632d216008fb7249","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/796ecf8b5fd00e1516f99b171a0abf1b1195657ee49260f2bac716760e4f6b9e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/796ecf8b5fd00e1516f99b171a0abf1b1195657ee49260f2bac716760e4f6b9e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/796ecf8b5fd00e1516f99b171a0abf1b1195657ee49260f2bac716760e4f6b9e?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/ushu.su\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/ushu.su\/index.php?rest_route=\/wp\/v2\/posts\/5438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ushu.su\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ushu.su\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ushu.su\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ushu.su\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5438"}],"version-history":[{"count":0,"href":"https:\/\/ushu.su\/index.php?rest_route=\/wp\/v2\/posts\/5438\/revisions"}],"wp:attachment":[{"href":"https:\/\/ushu.su\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ushu.su\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ushu.su\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}