Ushu

Golf Requires Being Fit Golf specific fitness is mainstream on tour!  There is no way around it!  To play your best, you’ve got to be in better golf shape!  Golf is physical…and requires both dynamic strength and flexibility. Gone are the days of the 19th hole!  That’s if you want to be top dog in […]

Golf Ball Speed And How It Effects You Everyone wants to hit the golf ball farther. Golfers are buying new clubs time and time again to get this coveted prize. The truth is that only increasing your golf ball speed off of the driver will equate into more distance. Period. With this being said, advances […]