The ultimate,fat burning, outdoor workout Spring is the right season to move our workouts outdoors. Exercising outdoors offers besides the undisputable benefits – of which the importance we have repeatedly stressed – some additional, very important indeed: – valuable fresh air – serenity, relaxation and rest for the eyes and the mind – the beneficial […]
Discover What Fitness Is Really About Would you like to really know what it really means to be Fit ? Well, I will go straight to the point, and I am sure you will be surprised. Fitness is a lifestyle. It’s about having a certain mindset, a certain attitude towards yourself. Yes, it’s about having […]
Golf Bag Push Cart As many Americans are looking to lose weight and improve their overall health, many are turning to golf. Since the golf bag push cart has entered the scene, how the game of golf is played at the club level has drastically changed over the last decade. With a golf bag push […]
Tips on Golf Exercise That Can Change Your Score Chiropractors can help golfers to enhance the quality of the game they play. They analyze the physique of the golfer through golf shape Rx and golf body screen and shortlist the golf exercise that could provide golf fitness to the golfer. Golfer’s Dream Every golfer dreams […]
The Festive Taper: How To Train And Enjoy The Holiday Season During the Festive Taper we are essentially doing the same as when tapering to race, just this time instead of reducing the aerobic load to allow the body to recover and energy levels to build pre-race while maintaining fitness, we are freeing up more […]
